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Here is the scientific evidence. It shows that hypnosis is different and better than other methods. If you want to quit, use what works.

Meta Analysis

The New Scientist covered the largest analysis ever done comparing various methods of stopping smoking combining over 600 studies and almost 72,000 smokers.  The opening paragraph of the article read:

 “Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.”

Link to New Scientist article

Link to citation at NIH


The patch, inhalers and gum (Nicotine Replacement Therapy)

The Journal of the American Medical Association published an article studying over 20,000 smokers total in California in three different surveys.  The article, concludes: “Since becoming available over the counter, NRT appears no longer effective in increasing long-term successful cessation in California smokers.”

“Impact of Over-the-Counter Sales on Effectiveness of Pharmaceutical Aids for Smoking Cessation”  JAMA. 2002;288:1260-1264.

AMA Journal citation



(originally marketed as an anti-depressant under the brand name Wellbutrin).  First, from medical records show that Zyban has a 70% failure rate after a year.  Second, in a report by GlaxoSmithKline (formerly GlaxoWellcome) it is stated that 1 in 1,000 people taking Zyban could experience seizures that could lead to death.

Zyban info



Chantix (Champix outside the US) is noted for achieving almost 50% effectiveness in a 12 week study.  However when the study was extended to 52 weeks the success dropped to 22%.  However, nausea occurred in 42% of the patients, so a lot of people got sick and didn’t stop smoking.

Chantix link 1

Chantix link 2


Use what works and quit for good. Call now and schedule your appointment for a free screening at MH.


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